The Basics of Yoga Practice

🔸 The goal of this course is to introduce the most important parts of yoga practice.

🔸 The training consists of video lectures, written training material and guided meditation exercises as recordings.

🔸 Trainer is Maiken Sarv.

🔸 The course is in English

19,90 € (sis. Alv. 25,5 %)

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The Basics of Yoga Practice -Online course

 

If you are interested to get to know yoga practice more than just dropping into classes occasionally, but you are not sure yet if to take on full teacher training, T4Y digital yoga course is a perfect solution for you.

“The Basics of Yoga Practice” course is structured to establish the groundwork to become a yoga teacher or simply for anyone who is interested to know more about the practice than just the yogic positions we know from social media or from classical yoga lessons.

 
 

What does the training contain?

  • Video lessons from yoga theory

  • Video Exercises from Yoga Asanas

  • Written training materials

  • Meditation exercises as recordings

    • For those interested in yoga philosophy

    • for anyone who is interested in deepening their own yoga exercise

    • You are considering the training and work of a yoga instructor

    • No previous experience is needed!

  • After creating a student account, you can access your study materials freely at any time, also via mobile.

How does the education work?

  • After you purchase the training, we open the training for you on our online learning platform.

  • You can take a break from studying at any time and return to the materials at a time that suits you.

  • Buy training in the online store and take the first step to expand your expert knowledge!

  • The training includes a comprehensive material package that supports the coaching work. The training and the accompanying material are at your disposal without time or use restrictions.

Online training - FAQ

  • Continuous self-development in a rapidly developing and growing industry is important or even necessary. By specializing in subject areas that support your own interests and strengths, you improve not only the quality of customer service, but also the opportunities for networking and cooperation. Taking care of your own market value through continuous education increases demand in the labor market as well as desirability and earning opportunities when working as an entrepreneur.

  • Depending on the training, the online trainings include video lectures, video exercises, e-books, material banks (such as assignment forms). The content and topics of the training can be found on the page of each training.

  • Perhaps the best thing about online studies is that you can study where, when and how you want! You can study them completely at your own pace and you can always come back to repeat the sections you have already studied. So nothing forces you to hurry, but on the other hand, not to slow down if you want to devour the material in your enthusiasm.

  • Forever. After you have created Trainer4You Tietopankki logins and logged into your own account (after purchasing the training), you can find the Online training you have acquired in your own account, where it can be used without a time limit.

  • Trainer4You is Finland's largest personal trainer training company and further training organization for sports and health professionals. Our personal trainer training has both Finnish and European accreditation, which means our training meets national and international quality and scope standards. Since 2005, we have trained a total of more than 15.000 satisfied instructors, and for years we have invested in our customers' continuous learning opportunities offered by Trainer4You Tietobank.

  • Studying Trainer4You Online trainings is meaningful, comfortable and effective. When you follow the video lectures, you can constantly see how much (in percentages) you have completed of the training content. The online training platform therefore guides you forward in your studies and you can continue studying from where you left off the previous time, if you do not specifically want to repeat previous lessons. You can also complete two or more trainings at the same time, without fear of falling off the wagon. So you always get to continue where you left off and you can repeat what you did before at any time. Easy, effective and educational, right?

 

Try our learning platform for free!

Still thinking about your decision? You can try our learning platform for free by creating a free student account in our database! In the information bank, you can find dozens of videos and other free materials with which you can start your studies right away.